Water | 5.8g |
Energy | 430.0kcal |
Energy | 1799.0kJ |
Protein | 5.6g |
Total lipid (fat) | 12.8g |
Ash | 2.0g |
Carbohydrate, by difference | 73.8g |
Fiber, total dietary | 1.0g |
Sugars, total | 17.6g |
Calcium, Ca | 74.0mg |
Iron, Fe | 6.43mg |
Magnesium, Mg | 52.0mg |
Phosphorus, P | 95.0mg |
Potassium, K | 346.0mg |
Sodium, Na | 459.0mg |
Zinc, Zn | 0.45mg |
Copper, Cu | 0.373mg |
Manganese, Mn | 1.257mg |
Selenium, Se | 5.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.355mg |
Riboflavin | 0.264mg |
Niacin | 3.031mg |
Pantothenic acid | 0.411mg |
Vitamin B-6 | 0.104mg |
Folate, total | 89.0??g |
Folic acid | 82.0??g |
Folate, food | 7.0??g |
Folate, DFE | 146.0??g |
Choline, total | 8.4mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 2.0??g |
Vitamin E (alpha-tocopherol) | 0.11mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 5.5??g |
Fatty acids, total saturated | 3.212g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.062g |
16:0 | 1.666g |
18:0 | 1.48g |
Fatty acids, total monounsaturated | 7.13g |
16:1 undifferentiated | 0.002g |
18:1 undifferentiated | 7.128g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.729g |
18:2 undifferentiated | 1.641g |
18:3 undifferentiated | 0.088g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.08g |
Threonine | 0.154g |
Isoleucine | 0.21g |
Leucine | 0.377g |
Lysine | 0.193g |
Methionine | 0.094g |
Cystine | 0.12g |
Phenylalanine | 0.263g |
Tyrosine | 0.158g |
Valine | 0.244g |
Arginine | 0.212g |
Histidine | 0.113g |
Alanine | 0.167g |
Aspartic acid | 0.238g |
Glutamic acid | 1.824g |
Glycine | 0.188g |
Proline | 0.614g |
Serine | 0.291g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |